2019 has been really moving fast. For some of us, the advice we gave to ourselves at the start of the year gave us the motivation and a headstart to continuously improve our well-being no matter what circumstances we’d face. There may be times when we won't be able to follow them, but what's important is to never give up on trying. So keep the resolutions and reminders deep in your heart and never lose them. Here's to the best year ever you can make!